Waterfall Meditation Script
by Brad Austen

I want you to visualize yourself walking down a golden path. There are trees and bushes on both sides of the path. You hear the sounds of birds singing in the trees. The sun is shining on your skin and you feel at peace. As you continue to walk along this path you hear the gentle sound of running water. To your right the path descends down to a beautiful waterfall. The water is pristine clean and the sound of the running water is very soothing. The water flows into a beautiful pool of water and rocks.

You walk towards the waterfall, where there is a rock formation where you can walk under the waterfall. The sun is directly above and the rays shower down onto the waterfall, refracting into all the colours of the rainbow. You walk over and stand directly underneath the waterfall. You feel the sensation of the water on your skin and the sun's rays cleansing your aura. Any impurities in your aura are being washed away now. You see the rainbow of colours dancing in your aura, filling you with light. Any energy in your aura that isn't of the light is being released now; it is simply being washed away. Spent a few minutes now enjoying the sun's rays and the waterfall.

Your aura is now completely clean and free of impurities. Your body is feeling relaxed and cleansed. Your emotions are feeling calm and serene. It is now time to leave the waterfall, knowing you can return there any time you wish.

It is now time to bring your awareness back to your body. You can open your eyes and give your feet a shake. Bring your awareness back to the room, and come back to waking consciousness.

 

© Brad Austen 2019.